Help! My hero is overwhelmed.

ES Session 7: Week 2

“All I have left is math!”

Spring 2019, one hero had been diligently working on her badge plan all year. However, she did not like math and had chosen to first finish all of her other badges. As a result, she spent much of June working on math (her least favorite subject). 

Was she uncomfortable? Yes. 

Did she wish that she had made a different choice? Yes.

The end of the year is the closing of a circle. Choices made in September/October have real consequences in June. Some make heroes happy while others make heroes feel sad, overwhelmed, or frustrated.

All emotions are welcomed. Emotions tell us about our actions in our environment. This feedback helps us make different decisions in the future.

As a parent, you play a vital role in closing the circle. By validating your child’s emotion, you can help him/her reflect and then move forward.

If your hero comes to you and says, “I am overwhelmed!” Acknowledge that emotion. Feeling overwhelmed is uncomfortable. Many people don’t like that feeling. Then get curious. “Why doing you think you are feeling overwhelmed?” Perhaps, the hero admits that she didn’t work as hard as she could have in the beginning of the year. That’s okay. Move forward with 2 simple questions: what do you want to do about it right now? What can you do differently to change things in the future?

Successfully completing all goals by the end of the year is not important. What is important? Each hero learns from these experiences and becomes better equipped in the future. 

By the end of Session 7 in 2019, the math hero gave this lesson learned to future heroes, “Do a little bit every day. Don’t leave it all until the end!” And this year, she completed her math badge 2 months early.

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